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On Sunday 31 January, Brent is competing in a team event with a member of Sheen Shufflers (Charlie). They are looking for a third person to do roughtly:

• 10km trail running
• 25km mountain-biking
• 1.5 kayaking

More details: http://www.trailplus.com/helly_hansen.cfm

Or contact Brent on +44(0) 7765 473 697

Don’t miss the first BARNES RUNNERS Handicap Race of 2010

SATURDAY 30 JANUARY …. meeting at the Barnes Elms Race track.

Registration from 8.20am,  closes 8.45am, race starts 9.00am

For running track location, click here.

The race is just under 7k (4.2miles) consisting of two laps of Barn Elms with start and finish at the running track at Barn Elms.  If you have never run the handicap before, or have only run it once in your lifetime, or you haven’t run for more than a year, then you will be a “scratch” runner on Saturday.  This means that you are running to establish your legitimate start time using an estimate of your handicap that we have calculated using a time-tested formula. Scratch runners run the same course and are in the same race, they just don’t win prizes or score points.

(You need to complete two scratch runs before we can determine your pace, after which you’ll be competing on the same level as other competitors, winning points, fame, glory…… and possibly a cup of lush coffee in KARAVAN, opposite L’Amandine.

If you are not a scratch runner, please fly the club colours and wear your BR shirt.

See you Saturday!

The Handicapping Team

As Barnes Runners gears up to its 5th anniversary, David Cornock looks backs on 5 years of mud, sweat and blisters. And Peroni.

Click here to get the special 5th anniversary edition of the Barnes Bugle.