Fast, flat half marathon, near Portsmouth. One hour from Barnes. Any takers? Go to Gosport Road Runners website

Message from physio looking for volunteers for her research.  She stresses that it is not painful!

“I am a physiotherapist trying to find out if taping your ankle helps. I need volunteers to take part in these experiments. Are you otherwise healthy? Aged between 18 and 90? Do you have a problem with your achilles tendon? If you are able to give up 1 hour of your time and you would like further information, please contact me Dr. Caroline Alexander. Department of Physiotherapy, Charing Cross Hospital, Fulham Palace Rd, London W6 8RF ( 0208 846 1492 e-mail: caroline.alexander@imperial.ac.uk

Thank you for your help.

Kind regards  “